Tuesday, 27 August 2013
how to get unlimited lives on candy crush. This game is extremely popular right now and so I thought it would be appropriate share a neat little trick that basically gives you infinite amount of lives. I love the fact that I can now play all nigh t if I want and not have to worry about waiting ever. You are probably thinking, Is this a CHEAT or HACK? No it's not!
Check it out for yourself, This is so easy to do a baby could do it! Okay! Maybe a baby couldn't do it, I'm sure you get the point though haha... Also I noticed that there are a ton of Youtube videos regarding this trick. But if you want to watch the best video, you'll find it on my blog by clicking here.
Tuesday, 9 July 2013
Monday, 8 July 2013
Sunday, 7 July 2013
I have personally experimented with dynamic stretching and I must say my sports performance has improved dramatically. Like many, I used to perform on the spot static stretching before exercise but this is Scientifically proven to make you under perform and can increase your chances of muscular injury. The static type stretches are designed to cool down your muscles and hence makes much more sense to do post Sport/Exercise.
Instead try for yourself performing dynamic stretching and you'll notice a difference in your ability to last longer at your peak. This type of stretching increases blood flow and oxygen to your major muscles and warms them right up, lowering the risk of injury by an incredible 72%. I don't know about you but I like those odds :-)
Interested? & want more information? Visit http://www.dynamicstretchingexercises.com Be sure to leave your comments.
Tuesday, 25 June 2013
Chia seeds have been gaining popularity for a few years now, when they were eventually talked about on the world wide popular T.V show Dr. Oz the demand for these seeds exploded. They are now classed as a super food with many health benefits with a vast nutritional profile.
Did you know that the Aztecs used chia seeds as an energy source. Believe it or not - one small hand full was enough to keep them full of energy for the whole entire day. That's impressive!Be sure to check out my newly updated webpage -