Tuesday, 25 June 2013
Chia seeds have been gaining popularity for a few years now, when they were eventually talked about on the world wide popular T.V show Dr. Oz the demand for these seeds exploded. They are now classed as a super food with many health benefits with a vast nutritional profile.
Did you know that the Aztecs used chia seeds as an energy source. Believe it or not - one small hand full was enough to keep them full of energy for the whole entire day. That's impressive!Be sure to check out my newly updated webpage -